Girl's Soccer Monday Practice

My first day of soccer practice after 3 years since I played last. It was Saba and me only today, just did small practice with controlling the ball. We asked other girls around, but they had their own schedule for today.
Since I haven't played for long time, I was not fit at all and got tired within few minutes. I found it difficult to play... how embarrassing. However, this is happening every Monday from now onwards, and as SAISA Girls Football is coming up soon, so this is a good time for me to get started.

Grade 12 CAS GOALS and PLANNING!

Our senior year has finally come! I hope I can keep up with CAS, too this year.
So, here's my goals and plans from 2010 to 2011;
Creativity;

1. Attend to after school activities - I don't know which activity I'm doing
2. Perform music for UN Day (because this is my last year in this school!)
3. Continue learning Sinhara at home with my tutor

Action;

1. Attend to girls soccer practice on Monday after school
2. Attend to SAISA Girls' Football and get into the team
3. (When (IF) I go back to Japan in winter) Go for a walk with my doggie

Service;

1. Work as a librarian for Community Service on Thursday after school

Ok, so these are my goals and plans for my senior year. And another goal is to keep up with this blog. (Just to avoid getting in troubles with IB CAS co-rrdinator!)

Fitness! - the second goal of the summer

I'm still keeping it up. The muscle pain is all gone now, and I don't feel anymore pain on my back. I'm getting used to it, and at the same time getting good at it, but I still hesitate on taking picture of me doing it...
But I'm making some prgress, so when someone is close to my room, I'll just ask him/her to take a picture of me then...

Fitness! - the second goal of the summer

My whole body is in pain. It's not that I didn't stretch after I finished yesterday... I guess I'm not fit at all after all... anyhow...
I sweated more than yesterday, and found it difficult to continue... but I finished it, so "good-job!" to me. I haven't found out any changes in me, but I feel really good after the fitness. So thank god.
Let's continue tomorrow!
Let's not take the picture... it's awful of showing the picture of me doing the fitness...

Fitness! - the second goal of the summer

Third day of my trial on the fitness. My body is getting used to it. The muscle pain I used to having yesterday is gone, by leaving a bit of pain on my back.
My brother joined me today, which was a real fun, and I'm glad I wasn't doing it alone. So it's all good. We both sweated so bad, and we could actually wring his wet shirt.... oh my!

Fitness! - the second goal of the summer

I've decided to do some fitness at home. The reason is... the blood test result I got from few days ago. Although myy neutral fat (or triglyceride) was normal and was less than the maximum amount, it was higher than one of the members of my family who's fatter than I am (and it's a MAN by the way)... therefore I got shocked, which... should be very, clearly and well understood by girls (I hope). So I found this fitness to reduce some of my... triglyceride (wow).
It's TOUGH. More than I was expecting, but feels great after finishing it. I hope I can keep on doing it and reduce IT (oh, how I hate mentioning it....)

Walking with my dog

Another walk with my brother (plus 'our' dog). The weather is still not good, and it's raining, even it's July...

Our dog seems to be quite, quite happy by walking between two (of her favourite) people. Her tail was swinging for the whole time while we were walking :)

We walked the same course as yesterday. My legs are in pain again, as my brother walks faster than I do, so I'm having a difficulties with enjoying the walk... I can't even enjoy watching the flowers and plants on the roadside....