Second practice day, but as SAISA middle school basketball was taking place in the gym, we worked on physical activity today, out on the field near the score board. It was tough. A very, very tough works. We had to do some skipping ropes, swinging racket with a cover, sprint, etc. I've found swinging quite tough from the others, because the racket gets really heavy with the cover. Also I had to swing by using my whole arm, my muscle is having a real pain at the moment.
I believe this will help me later on during the badminton match. I hope I can get more stamina before the match starts.
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